FRUIT & PROTEIN PACK vs GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS
Nutrition comparison per 100 g serving
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FRUIT & PROTEIN PACK wins in 5 out of 11 nutrient categories
FRUIT & PROTEIN PACK: 5
vs
GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS: 4
(2 ties)
Overview
| Nutrient | FRUIT & PROTEIN PACK | GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 127 cal | 386 cal | |
| Protein | 9.9 g | 20 g | |
| Carbs | 12.7 g | 21.4 g | |
| Fat | 3.5 g | 22.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & PROTEIN PACK | GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT & PROTEIN PACK | GENOA SALAMI WITH PROVOLONE CHEESE CHOCOLATY COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 286 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 25 MG | 1,029 MG |