FRUIT POPS vs MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FRUIT POPS: 5
vs
MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | FRUIT POPS | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 105 cal | 262 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 18.4 g | 26.2 g | |
| Fat | 4.0 g | 15.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POPS | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT POPS | MINT CHOCOLATE COOKIE PEPPERMINT ICE CREAM WITH CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 7 MG | 106 MG |