FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE vs SUNSWEET
Nutrition comparison per 100 g serving
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SUNSWEET wins in 4 out of 11 nutrient categories
FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE: 3
vs
SUNSWEET: 4
(4 ties)
Overview
| Nutrient | FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE | SUNSWEET | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 67.5 g | 65 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 20 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE | SUNSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT POHA BERRIES INFUSED WITH PINEAPPLE JUICE | SUNSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 725 MG | 725 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |