FRUIT ON THE GO vs SLICED PINEAPPLE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT ON THE GO wins in 6 out of 11 nutrient categories
FRUIT ON THE GO: 6
vs
SLICED PINEAPPLE IN HEAVY SYRUP: 2
(3 ties)
Overview
| Nutrient | FRUIT ON THE GO | SLICED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ON THE GO | SLICED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | FRUIT ON THE GO | SLICED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 4 MG |