Know what is on your plate.
Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About SLICED PINEAPPLE IN HEAVY SYRUP
Canned pineapple slices packed in heavy syrup. Each 140g serving contains 79 calories and 19.3g carbs, with 0.7g fiber and no fat or protein. The heavy syrup adds sugar beyond what the fruit provides naturally. Works as a dessert topping, an ingredient in pork dishes, or a base for upside-down cake.
Ingredients
PINEAPPLE, WATER, SUGAR AND CITRIC ACID.
Dietary Information
SLICED PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, SLICED PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP
See how Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP compares to other foods in terms of nutrition:
- Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP vs Topco Associates, PINEAPPLE CHUNKS IN PINEAPPLE JUICE
- Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP vs Topco Associates, PINEAPPLE CRUSHED IN PINEAPPLE JUICE
- Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP vs Topco Associates, MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
- Unified Grocers, SLICED PINEAPPLE IN HEAVY SYRUP vs Topco Associates, APRICOT PINEAPPLE PRESERVES, APRICOT PINEAPPLE
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.