FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT vs BLUEBERRY
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY wins in 5 out of 10 nutrient categories
FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT: 4
vs
BLUEBERRY: 5
(1 ties)
Overview
| Nutrient | FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 73 cal | 89 cal | |
| Protein | 7.3 g | 51.8 g | |
| Carbs | 10.7 g | 17.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT ON THE BOTTOM GREEK BLUEBERRY NONFAT YOGURT | BLUEBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 268 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 120 MG | 179 MG | |
| Sodium, Na | 43 MG | 62 MG |