FRUIT & OAT BAR vs GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS wins in 10 out of 15 nutrient categories
FRUIT & OAT BAR: 3
vs
GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS: 10
(2 ties)
Overview
| Nutrient | FRUIT & OAT BAR | GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 407 cal | |
| Protein | 10.7 g | 14.8 g | |
| Carbs | 57.1 g | 63.0 g | |
| Fat | 21.4 g | 9.3 g | |
| Fiber | 10.7 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & OAT BAR | GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & OAT BAR | GREEK YOGURT + FRUIT FLAVORED PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 370 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 36 MG | 315 MG |