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FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER

Snack, Energy & Granola Bars Nurture, Inc. Branded
464 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 4.6mg 26%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 4.6 MG 26%
Potassium, K 429 MG 9%
Sodium, Na 36 MG 2%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
VANILLA ALMOND SOFT BAKED BAR, VANILLA ALMOND 425 15g 40g 32.5g CINNAMON PECAN SOFT BAKED BAR, CINNAMON PECAN 175 12.5g 40g 35g RASPBERRY LEMON SOFT BAKED BAR, RASPBERRY LEMON 425 15g 40g 32.5g COLLAGEN 10 G, PROTEIN 13 G, SUGAR 3 G, FIBER 6 G BARS, MIXED BERRY, MIXED BERRY 300 26g 44g 14g DARK CHOCOLATE SEA SALT FLAVORED PROTEIN BAR, DARK CHOCOLATE SEA SALT 367 33.3g 40g 11.7g CINNAMON ROLL FLAVORED PROTEIN BAR, CINNAMON ROLL 383 33.3g 38.3g 15g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER

FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER SEED BUTTER, MILLED ORGANIC FLAXSEED, ORGANIC COCONUT, ORGANIC PEAR PUREE, ORGANIC VEGETABLE GLYCERIN, ORGANIC COCONUT OIL, BAKING POWDER (SODIUM BICARBONATE, ORGANIC CORN STARCH, ORGANIC GRAPE JUICE CONCENTRATE EXTRACT), ORGANIC NATURAL FLAVORS, ORGANIC STRAWBERRY PUREE.

Dietary Information

FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER

See how FRUIT & OAT BAR, COCONUT + STRAWBERRY WITH SUNFLOWER BUTTER compares to other foods in terms of nutrition:

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