FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS vs PURELY SIMPLE SALAD TOPPER
Nutrition comparison per 100 g serving
Ad 468x60
PURELY SIMPLE SALAD TOPPER wins in 4 out of 11 nutrient categories
FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS: 3
vs
PURELY SIMPLE SALAD TOPPER: 4
(4 ties)
Overview
| Nutrient | FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS | PURELY SIMPLE SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 60 g | 36.7 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS | PURELY SIMPLE SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUTS DRIED CRANBERRIES & TOASTED SLICED ALMONDS | PURELY SIMPLE SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |