FRUIT & NUTS BARS vs CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS wins in 11 out of 15 nutrient categories
FRUIT & NUTS BARS: 3
vs
CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS: 11
(1 ties)
Overview
| Nutrient | FRUIT & NUTS BARS | CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 378 cal | |
| Protein | 10.3 g | 5.4 g | |
| Carbs | 56.4 g | 67.6 g | |
| Fat | 23.1 g | 10.8 g | |
| Fiber | 7.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUTS BARS | CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUTS BARS | CHOCOLATE RASPBERRY FLAVORED SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 541 MG | |
| Iron, Fe | 1.9 MG | 4.9 MG | |
| Sodium, Na | 128 MG | 351 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |