FRUIT & NUT WITH ALMONDS vs BLACK PEPPER CHICKEN BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER CHICKEN BARS wins in 6 out of 11 nutrient categories
FRUIT & NUT WITH ALMONDS: 2
vs
BLACK PEPPER CHICKEN BARS: 6
(3 ties)
Overview
| Nutrient | FRUIT & NUT WITH ALMONDS | BLACK PEPPER CHICKEN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 125 cal | |
| Protein | 8.6 g | 28.6 g | |
| Carbs | 68.6 g | 7.1 g | |
| Fat | 11.4 g | 8.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT WITH ALMONDS | BLACK PEPPER CHICKEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT WITH ALMONDS | BLACK PEPPER CHICKEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 243 MG | 1,214 MG |