FRUIT & NUT WITH ALMOND vs GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS wins in 8 out of 14 nutrient categories
FRUIT & NUT WITH ALMOND: 3
vs
GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS: 8
(3 ties)
Overview
| Nutrient | FRUIT & NUT WITH ALMOND | GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 8.6 g | 17.1 g | |
| Carbs | 62.9 g | 34.3 g | |
| Fat | 11.4 g | 40 g | |
| Fiber | 5.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT WITH ALMOND | GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT WITH ALMOND | GRAIN FREE PEANUT BUTTER CHOCOLATE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 57 MG | Tie |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 171 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Sodium, Na | 271 MG | 114 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |