FRUIT & NUT TROPICAL TREAT TRAIL MIX vs PEANUT MEDLEY
Nutrition comparison per 100 g serving
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PEANUT MEDLEY wins in 6 out of 10 nutrient categories
FRUIT & NUT TROPICAL TREAT TRAIL MIX: 3
vs
PEANUT MEDLEY: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT TROPICAL TREAT TRAIL MIX | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 412 cal | 536 cal | |
| Protein | 2.9 g | 21.4 g | |
| Carbs | 70.6 g | 39.3 g | |
| Fat | 17.7 g | 39.3 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT TROPICAL TREAT TRAIL MIX | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 235 MG | 536 MG | |
| Sodium, Na | 162 MG | 321 MG |