FRUIT & NUT TRAIL MIX BARS vs MINT CHIP BROWNIE BARS
Nutrition comparison per 100 g serving
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MINT CHIP BROWNIE BARS wins in 5 out of 11 nutrient categories
FRUIT & NUT TRAIL MIX BARS: 4
vs
MINT CHIP BROWNIE BARS: 5
(2 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX BARS | MINT CHIP BROWNIE BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 68.6 g | 57.8 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 5.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX BARS | MINT CHIP BROWNIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX BARS | MINT CHIP BROWNIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 4.4 MG | |
| Potassium, K | 0 MG | 644 MG | |
| Sodium, Na | 129 MG | 0 MG |