FRUIT & NUT TRAIL MIX vs CRANBERRY RUSH CHOCOLATE
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX wins in 5 out of 10 nutrient categories
FRUIT & NUT TRAIL MIX: 5
vs
CRANBERRY RUSH CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | FRUIT & NUT TRAIL MIX | CRANBERRY RUSH CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 14.0 g | 10.7 g | |
| Carbs | 48.8 g | 57.1 g | |
| Fat | 30.2 g | 25 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT TRAIL MIX | CRANBERRY RUSH CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT TRAIL MIX | CRANBERRY RUSH CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 125 MG |