FRUIT & NUT SQUARES vs PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS wins in 6 out of 11 nutrient categories
FRUIT & NUT SQUARES: 3
vs
PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | FRUIT & NUT SQUARES | PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 57.1 g | 45 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT SQUARES | PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT SQUARES | PEANUT BUTTER DARK CHOCOLATE PROTEIN CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 102 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 143 MG | 338 MG |