FRUIT & NUT SQUARES vs CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS wins in 7 out of 11 nutrient categories
FRUIT & NUT SQUARES: 2
vs
CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | FRUIT & NUT SQUARES | CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 442 cal | |
| Protein | 14.3 g | 21.2 g | |
| Carbs | 57.1 g | 46.2 g | |
| Fat | 25 g | 19.2 g | |
| Fiber | 14.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT SQUARES | CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT SQUARES | CHOCOLATE PEANUT BUTTER CUP PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 96 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 673 MG | |
| Sodium, Na | 143 MG | 269 MG |