FRUIT & NUT SNACK TRAY vs PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING
Nutrition comparison per 100 g serving
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PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING wins in 6 out of 10 nutrient categories
FRUIT & NUT SNACK TRAY: 3
vs
PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT SNACK TRAY | PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING | Winner |
|---|---|---|---|
| Calories | 242 cal | 215 cal | |
| Protein | 11.1 g | 16.5 g | |
| Carbs | 23.2 g | 19.0 g | |
| Fat | 12.6 g | 8.9 g | |
| Fiber | 4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT SNACK TRAY | PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FRUIT & NUT SNACK TRAY | PEPPER-RUBBED TURKEY BREAST WITH PEPPER JACK CHEESE PREMIUM SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 190 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 596 MG | 734 MG |