FRUIT NUT & SEED MIX vs CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT NUT & SEED MIX: 5
vs
CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS: 5
(1 ties)
Overview
| Nutrient | FRUIT NUT & SEED MIX | CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 567 cal | 484 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 36.7 g | 61.3 g | |
| Fat | 36.7 g | 22.6 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT NUT & SEED MIX | CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FRUIT NUT & SEED MIX | CHOCOLATE COVERED PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 83 MG | 371 MG |