FRUIT & NUT PISTACHIOS vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 5 out of 12 nutrient categories
FRUIT & NUT PISTACHIOS: 3
vs
MARKETS OF MEIJER: 5
(4 ties)
Overview
| Nutrient | FRUIT & NUT PISTACHIOS | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 53.6 g | 20 g | |
| Fat | 25 g | 50 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT PISTACHIOS | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT & NUT PISTACHIOS | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |