FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS wins in 5 out of 10 nutrient categories
FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS: 5
vs
YOGURT PRETZELS: 1
(4 ties)
Overview
| Nutrient | FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 76.7 g | |
| Fat | 15 g | 15 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT ORGANIC TRAIL MIX INCLUDES RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 0 MG | 567 MG |