FRUIT & NUT MIX vs SUNNY CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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SUNNY CRANBERRY TRAIL MIX wins in 6 out of 10 nutrient categories
FRUIT & NUT MIX: 2
vs
SUNNY CRANBERRY TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | FRUIT & NUT MIX | SUNNY CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 50 g | 48.2 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT MIX | SUNNY CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT MIX | SUNNY CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 36 MG | 214 MG |