FRUIT & NUT MIX vs CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT MIX wins in 6 out of 11 nutrient categories
FRUIT & NUT MIX: 6
vs
CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS: 4
(1 ties)
Overview
| Nutrient | FRUIT & NUT MIX | CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT MIX | CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT MIX | CARAMEL CASHEW MILK CHOCOLATE CARAMEL MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 36 MG | 167 MG |