FRUIT & NUT GRANOLA vs RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS

Nutrition comparison per 100 g serving

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RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS wins in 17 out of 19 nutrient categories

FRUIT & NUT GRANOLA: 1 vs RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS: 17 (1 ties)

Overview

Nutrient	FRUIT & NUT GRANOLA	RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS	Winner
Calories	433 cal	370 cal
Protein	6.7 g	7.4 g
Carbs	70 g	83.3 g
Fat	11.7 g	3.7 g
Fiber	6.7 g	7.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT & NUT GRANOLA	RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS
Niacin	0 MG	9.3 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.8 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	11.1 MG
Vitamin D (D2 + D3)	0 UG	4 UG

Mineral	FRUIT & NUT GRANOLA	RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS
Calcium, Ca	0 MG	37 MG
Iron, Fe	2.4 MG	10 MG
Magnesium, Mg	0 MG	74 MG
Phosphorus, P	0 MG	185 MG
Sodium, Na	50 MG	333 MG
Zinc, Zn	0 MG	1.7 MG

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