FRUIT & NUT GRANOLA vs CINNAMON AND OATS SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON AND OATS SEED BAR wins in 6 out of 10 nutrient categories
FRUIT & NUT GRANOLA: 1
vs
CINNAMON AND OATS SEED BAR: 6
(3 ties)
Overview
| Nutrient | FRUIT & NUT GRANOLA | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 422 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 70 g | 46.7 g | |
| Fat | 11.7 g | 22.2 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT GRANOLA | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT GRANOLA | CINNAMON AND OATS SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Sodium, Na | 50 MG | 244 MG |