FRUIT & NUT GRANOLA BARS vs SWEET POTATO PECAN PIE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FRUIT & NUT GRANOLA BARS: 4
vs
SWEET POTATO PECAN PIE BARS: 4
(1 ties)
Overview
| Nutrient | FRUIT & NUT GRANOLA BARS | SWEET POTATO PECAN PIE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 511 cal | |
| Protein | 5.7 g | 8.9 g | |
| Carbs | 71.4 g | 51.1 g | |
| Fat | 11.4 g | 28.9 g | |
| Fiber | 5.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT GRANOLA BARS | SWEET POTATO PECAN PIE BARS | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 186 MG | 222 MG |