FRUIT & NUT ENERGY BAR vs CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FRUIT & NUT ENERGY BAR: 6
vs
CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 6
(2 ties)
Overview
| Nutrient | FRUIT & NUT ENERGY BAR | CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 11.1 g | 12 g | |
| Carbs | 48.9 g | 54 g | |
| Fat | 26.7 g | 22 g | |
| Fiber | 8.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT ENERGY BAR | CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT ENERGY BAR | CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 42 MG | |
| Iron, Fe | 4 MG | 2 MG | |
| Magnesium, Mg | 89 MG | 64 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 133 MG | 460 MG |