FRUIT & NUT CUSTOM MILLED OATMEAL vs HOT & FIT CEREAL
Nutrition comparison per 100 g serving
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HOT & FIT CEREAL wins in 5 out of 11 nutrient categories
FRUIT & NUT CUSTOM MILLED OATMEAL: 4
vs
HOT & FIT CEREAL: 5
(2 ties)
Overview
| Nutrient | FRUIT & NUT CUSTOM MILLED OATMEAL | HOT & FIT CEREAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 452 cal | |
| Protein | 13.0 g | 16.7 g | |
| Carbs | 62.3 g | 59.5 g | |
| Fat | 7.8 g | 16.7 g | |
| Fiber | 7.8 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CUSTOM MILLED OATMEAL | HOT & FIT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CUSTOM MILLED OATMEAL | HOT & FIT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 286 MG | 131 MG |