FRUIT & NUT CHEWY GRANOLA BARS vs ORGANIC CHEWY GRANOLA & SEED BAR
Nutrition comparison per 100 g serving
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ORGANIC CHEWY GRANOLA & SEED BAR wins in 4 out of 10 nutrient categories
FRUIT & NUT CHEWY GRANOLA BARS: 3
vs
ORGANIC CHEWY GRANOLA & SEED BAR: 4
(3 ties)
Overview
| Nutrient | FRUIT & NUT CHEWY GRANOLA BARS | ORGANIC CHEWY GRANOLA & SEED BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 71.4 g | 68.6 g | |
| Fat | 11.4 g | 12.9 g | |
| Fiber | 5.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT CHEWY GRANOLA BARS | ORGANIC CHEWY GRANOLA & SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT CHEWY GRANOLA BARS | ORGANIC CHEWY GRANOLA & SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 186 MG | 157 MG |