FRUIT & NUT BLEND TRAIL MIX vs 100 CALORIE SNACKS SNACK BITES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT BLEND TRAIL MIX wins in 5 out of 11 nutrient categories
FRUIT & NUT BLEND TRAIL MIX: 5
vs
100 CALORIE SNACKS SNACK BITES: 4
(2 ties)
Overview
| Nutrient | FRUIT & NUT BLEND TRAIL MIX | 100 CALORIE SNACKS SNACK BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 435 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 53.6 g | 60.9 g | |
| Fat | 21.4 g | 21.7 g | |
| Fiber | 7.1 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BLEND TRAIL MIX | 100 CALORIE SNACKS SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT BLEND TRAIL MIX | 100 CALORIE SNACKS SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 87 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 36 MG | 413 MG |