FRUIT + NUT BLEND PREMIUM CASHEWS & ALMONDS WITH SWEET CRANBERRIES & BLUEBERRIES vs DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS
Nutrition comparison per 100 g serving
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DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS wins in 5 out of 10 nutrient categories
FRUIT + NUT BLEND PREMIUM CASHEWS & ALMONDS WITH SWEET CRANBERRIES & BLUEBERRIES: 4
vs
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 5
(1 ties)
Overview
| Nutrient | FRUIT + NUT BLEND PREMIUM CASHEWS & ALMONDS WITH SWEET CRANBERRIES & BLUEBERRIES | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 559 cal | |
| Protein | 9.5 g | 14.7 g | |
| Carbs | 54.8 g | 38.2 g | |
| Fat | 28.6 g | 41.2 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT + NUT BLEND PREMIUM CASHEWS & ALMONDS WITH SWEET CRANBERRIES & BLUEBERRIES | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 88 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 333 MG | 412 MG | |
| Sodium, Na | 226 MG | 824 MG |