FRUIT & NUT BLEND PINEAPPLE TIDBITS vs POPCORN FACTORY
Nutrition comparison per 100 g serving
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FRUIT & NUT BLEND PINEAPPLE TIDBITS wins in 6 out of 11 nutrient categories
FRUIT & NUT BLEND PINEAPPLE TIDBITS: 6
vs
POPCORN FACTORY: 3
(2 ties)
Overview
| Nutrient | FRUIT & NUT BLEND PINEAPPLE TIDBITS | POPCORN FACTORY | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 68.4 g | 78.6 g | |
| Fat | 15.8 g | 10.7 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BLEND PINEAPPLE TIDBITS | POPCORN FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT BLEND PINEAPPLE TIDBITS | POPCORN FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 158 MG | 607 MG |