FRUIT & NUT BLEND vs BEEF SIRLOIN JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SIRLOIN JERKY wins in 6 out of 11 nutrient categories
FRUIT & NUT BLEND: 4
vs
BEEF SIRLOIN JERKY: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT BLEND | BEEF SIRLOIN JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BLEND | BEEF SIRLOIN JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FRUIT & NUT BLEND | BEEF SIRLOIN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,964 MG |