FRUIT & NUT BARS vs DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BAR
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BAR wins in 14 out of 18 nutrient categories
FRUIT & NUT BARS: 3
vs
DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BAR: 14
(1 ties)
Overview
| Nutrient | FRUIT & NUT BARS | DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 378 cal | |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 57.5 g | 51.1 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BARS | DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 26.7 MG | |
| Vitamin E (alpha-tocopherol) | 10 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BARS | DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 444 MG | |
| Iron, Fe | 2.5 MG | 8 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 38 MG | 400 MG | |
| Zinc, Zn | 0 MG | 5 MG |