FRUIT & NUT BARS vs CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR wins in 7 out of 12 nutrient categories
FRUIT & NUT BARS: 4
vs
CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | FRUIT & NUT BARS | CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 390 cal | |
| Protein | 7.5 g | 33.9 g | |
| Carbs | 57.5 g | 33.9 g | |
| Fat | 25 g | 17.0 g | |
| Fiber | 5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BARS | CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 10 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BARS | CHOCOLATE BROWNIE CREAMY LAYERED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 203 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 372 MG | 220 MG | |
| Sodium, Na | 38 MG | 288 MG |