FRUIT & NUT BAR vs BLUEBERRY + BEET SOFT - BAKED OAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY + BEET SOFT - BAKED OAT BARS wins in 7 out of 10 nutrient categories
FRUIT & NUT BAR: 2
vs
BLUEBERRY + BEET SOFT - BAKED OAT BARS: 7
(1 ties)
Overview
| Nutrient | FRUIT & NUT BAR | BLUEBERRY + BEET SOFT - BAKED OAT BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 17.5 g | 6.7 g | |
| Fiber | 7.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BAR | BLUEBERRY + BEET SOFT - BAKED OAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BAR | BLUEBERRY + BEET SOFT - BAKED OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 444 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 25 MG | 11 MG |