FRUIT & NUT BAR + VITAMINS A vs CHOCOLATE CARAMEL PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL PROTEIN MEAL BARS wins in 17 out of 20 nutrient categories
FRUIT & NUT BAR + VITAMINS A: 2
vs
CHOCOLATE CARAMEL PROTEIN MEAL BARS: 17
(1 ties)
Overview
| Nutrient | FRUIT & NUT BAR + VITAMINS A | CHOCOLATE CARAMEL PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 378 cal | |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 57.5 g | 51.1 g | |
| Fat | 25 g | 10 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BAR + VITAMINS A | CHOCOLATE CARAMEL PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 26.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | FRUIT & NUT BAR + VITAMINS A | CHOCOLATE CARAMEL PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 644 MG | |
| Iron, Fe | 2.7 MG | 8.9 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 350 MG | 156 MG | |
| Sodium, Na | 25 MG | 444 MG |