FRUIT & NUT BAR vs CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS wins in 18 out of 24 nutrient categories
FRUIT & NUT BAR: 4
vs
CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS: 18
(2 ties)
Overview
| Nutrient | FRUIT & NUT BAR | CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 438 cal | |
| Protein | 7.5 g | 33.3 g | |
| Carbs | 52.5 g | 39.6 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 10 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT BAR | CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 208 UG | |
| Niacin | 0 MG | 10.4 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 31.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | FRUIT & NUT BAR | CHOCOLATE PEANUT BUTTER PRETZEL MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 625 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 9.4 MG | |
| Magnesium, Mg | 110 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 0 MG | 166,667 MG | |
| Sodium, Na | 38 MG | 500 MG | |
| Zinc, Zn | 2.5 MG | 6.3 MG |