FRUIT & NUT A BLEND OF ALMONDS vs BLUEBERRY FRUIT'N YOGURT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT A BLEND OF ALMONDS wins in 5 out of 10 nutrient categories
FRUIT & NUT A BLEND OF ALMONDS: 5
vs
BLUEBERRY FRUIT'N YOGURT SNACKS: 4
(1 ties)
Overview
| Nutrient | FRUIT & NUT A BLEND OF ALMONDS | BLUEBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 26.7 g | 6.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT A BLEND OF ALMONDS | BLUEBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | FRUIT & NUT A BLEND OF ALMONDS | BLUEBERRY FRUIT'N YOGURT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 217 MG | 167 MG |