FRUIT MIX GLUTEN FREE GRANOLA BARS vs APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS
Nutrition comparison per 100 g serving
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APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS wins in 5 out of 11 nutrient categories
FRUIT MIX GLUTEN FREE GRANOLA BARS: 4
vs
APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | FRUIT MIX GLUTEN FREE GRANOLA BARS | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 422 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 62.2 g | |
| Fat | 12.5 g | 17.8 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MIX GLUTEN FREE GRANOLA BARS | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT MIX GLUTEN FREE GRANOLA BARS | APPLE CINNAMON CHEWY DATE BARS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 293 MG | 709 MG | |
| Sodium, Na | 143 MG | 133 MG |