FRUIT MEDLEY vs FRESH VEGGIE GRILLERS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH VEGGIE GRILLERS wins in 5 out of 10 nutrient categories
FRUIT MEDLEY: 2
vs
FRESH VEGGIE GRILLERS: 5
(3 ties)
Overview
| Nutrient | FRUIT MEDLEY | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Calories | 49 cal | 23 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 12.0 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MEDLEY | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 33.2 MG |
Minerals
| Mineral | FRUIT MEDLEY | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 4 MG | 0 MG |