FRUIT JUICE SWEETENED WITH OATBRAN vs GOOD HABIT
Nutrition comparison per 100 g serving
Ad 468x60
GOOD HABIT wins in 5 out of 10 nutrient categories
FRUIT JUICE SWEETENED WITH OATBRAN: 3
vs
GOOD HABIT: 5
(2 ties)
Overview
| Nutrient | FRUIT JUICE SWEETENED WITH OATBRAN | GOOD HABIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 13.3 g | 3.1 g | |
| Carbs | 73.3 g | 53.1 g | |
| Fat | 6.7 g | 4.7 g | |
| Fiber | 10 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE SWEETENED WITH OATBRAN | GOOD HABIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT JUICE SWEETENED WITH OATBRAN | GOOD HABIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 383 MG | 141 MG |