FRUIT JUICE SWEETENED WITH OATBRAN vs CHOCOLATE HAZELNUT GRANOLA
Nutrition comparison per 100 g serving
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FRUIT JUICE SWEETENED WITH OATBRAN wins in 6 out of 10 nutrient categories
FRUIT JUICE SWEETENED WITH OATBRAN: 6
vs
CHOCOLATE HAZELNUT GRANOLA: 1
(3 ties)
Overview
| Nutrient | FRUIT JUICE SWEETENED WITH OATBRAN | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 6.7 g | 23.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT JUICE SWEETENED WITH OATBRAN | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT JUICE SWEETENED WITH OATBRAN | CHOCOLATE HAZELNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 383 MG | 100 MG |