FRUIT ICE vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
FRUIT ICE: 3
vs
CHOCOLATE ICE CREAM: 7
(1 ties)
Overview
| Nutrient | FRUIT ICE | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 220 cal | |
| Protein | 1.5 g | 5 g | |
| Carbs | 18.5 g | 18 g | |
| Fat | 3.1 g | 21 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 8 MG | 50 MG |