FRUIT ICE vs PINEAPPLE

Nutrition comparison per 100 g serving

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FRUIT ICE wins in 5 out of 10 nutrient categories

FRUIT ICE: 5 vs PINEAPPLE: 2 (3 ties)

Overview

Nutrient	FRUIT ICE	PINEAPPLE	Winner
Calories	108 cal	91 cal
Protein	1.5 g	0 g
Carbs	16.9 g	22.4 g
Fat	3.9 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT ICE	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	36.9 MG	28 MG

Mineral	FRUIT ICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

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