FRUIT ICE BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 10 nutrient categories
FRUIT ICE BARS: 3
vs
REAL ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FRUIT ICE BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 235 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 25.9 g | 23.5 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 147 MG |