FRUIT ICE BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
FRUIT ICE BARS: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 236 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 25.9 g | 22.5 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 0 MG | 146 MG |