FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS vs FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
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FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS wins in 8 out of 17 nutrient categories
FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS: 8
vs
FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL: 7
(2 ties)
Overview
| Nutrient | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 5 g | 12.1 g | |
| Carbs | 85 g | 75.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.8 MG | 4.8 MG | |
| Riboflavin | 1.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 0 MG |
Minerals
| Mineral | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 727 MG | |
| Iron, Fe | 14 MG | 31.5 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 250 MG | 258 MG | |
| Zinc, Zn | 11.8 MG | 0 MG |