FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS vs SLOW GIRL FOODS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS wins in 5 out of 11 nutrient categories
FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS: 5
vs
SLOW GIRL FOODS: 4
(2 ties)
Overview
| Nutrient | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | SLOW GIRL FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 105 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 67.9 g | 18.6 g | |
| Fat | 21.4 g | 2.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | SLOW GIRL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | SLOW GIRL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 286 MG | 61 MG |