FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS vs GO RAW
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS wins in 4 out of 11 nutrient categories
FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS: 4
vs
GO RAW: 2
(5 ties)
Overview
| Nutrient | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | GO RAW | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | GO RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS | GO RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |